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Approach

Approach

A living axis between body and awareness

My work is structured around a clear and simple axis: the relationship between the body and awareness.

This axis is not an abstract concept, but a lived reference point throughout the session. It supports a continuous dialogue between bodily sensations, inner perception and conscious attention.

When this dialogue becomes more fluid, the experience often gains clarity, stability and coherence.

From sensation to perception

The body is not treated as an object to be corrected, but as a place of experience.

Sensations, tensions, movements or absences of sensation are approached as information — not as problems to solve, but as expressions to be listened to.

Awareness, in turn, allows these sensations to be perceived, recognized and integrated without forcing interpretation or meaning.

A vertical axis, grounded in experience

This approach can be understood as a vertical axis of experience:

  • bodily sensation
  • conscious perception
  • attentive presence

Rather than seeking elevation or transcendence, the work remains grounded in what is actually lived, here and now.

The axis offers orientation, not direction. It does not impose a path, but supports balance and continuity between different levels of experience.

A non-intrusive posture

I do not seek to act upon the person, nor to guide a process toward a predefined outcome.

My role is to hold a clear, stable and respectful framework, within which the person’s own experience can unfold at its own rhythm.

This posture leaves space for autonomy, discernment and personal meaning to emerge naturally.

An approach, not a belief system

This work does not rely on any belief system, doctrine or worldview.

The terms used serve only to describe lived experience. They are pointers, not explanations, and never require adherence or conviction.

What matters is not what one believes, but what one perceives and experiences directly.

In practice

Each session adapts to what is present in the moment.

The axis between body and awareness remains the common thread, allowing the work to stay grounded, coherent and connected to lived experience, regardless of the tools used.

The axis is not something to reach, but something to inhabit.