Parfait. Voici la page ThetaHealing®, traduite avec le même soin que la version française : honnête sur le travail des croyances, non intrusive, pleinement cohérente avec l’axe body–awareness et avec ton positionnement éthique.

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ThetaHealing®

Origin and context

ThetaHealing® is an approach developed in the late 1990s by Vianna Stibal. It belongs to the field of introspective and perceptual approaches and offers a structured framework for exploring certain inner representations, perceptions or habitual patterns.

Over time, this approach has spread widely and has been adapted by many practitioners, each integrating it into their own posture and framework of accompaniment.

What this approach offers

Within this framework, the work focuses on identifying inner representations — often referred to as beliefs in this type of approach — that are no longer supportive for the person.

When a limiting belief is clearly recognised and brought into awareness, it can lose part of its charge and influence. The work then supports the emergence of a more adjusted and supportive perception, in coherence with the person’s lived experience.

This process does not consist in imposing a new belief, but in allowing an inner reorganisation to take place, based on what makes sense for the person, here and now.

Integration within the body–awareness axis

Within the body–awareness axis, ThetaHealing® primarily supports the awareness pole, while remaining connected to bodily sensation.

It can help to:

• put words to a diffuse or unclear experience
• clarify certain inner representations
• connect conscious understanding with present bodily sensation

The emphasis is not on immediate transformation, but on progressive understanding and adjustment, always related back to what the body expresses, in order to avoid a purely mental or abstract process.

What some people may experience

Depending on the person and the moment, this approach may be accompanied by:

• moments of insight or realisation
• a sense of clarity or lightness
• a new perspective on a lived situation
• a feeling of greater inner coherence

These experiences vary and are never presented as objectives or guarantees.

Framework and limits

ThetaHealing® does not constitute a diagnosis or a medical or psychological treatment.
It does not replace medical, therapeutic or psychological care.

Within this practice, it is used as a tool for exploration and understanding, in respect of the person’s autonomy, discernment and individual rhythm.

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Frequently asked questions (FAQ)

Do you work with beliefs?

Yes, in the sense of identifying and clarifying inner representations that may no longer be supportive.

Do you impose new beliefs?

No. The process supports the emergence of more adjusted perceptions, never the imposition of content or viewpoints.

Is this a spiritual or religious method?

No. It is used here without religious reference or belief system.